In the words of C. Roy Hunter in his book, "The Art of Hypnosis - Mastering Basic Techniques"
"hypnotherapy uses hypnosis to enhance goal achievement, to enhance motivation or change, to enhance personal or spiritual growth, and release problems or causes of problems."
Using hypnotic techniques such as, realxation and visualisation, coupled with positive suggestion for your well-being and perhaps some therapeutic interventions, transformation can be brought about in the areas you desire, whether that be to quit smoking, reduce weight, manage stress and anxiety , depression or anger, rid yourself of limiting fears or phobias, or increase self-confidence and self-esteem to enable you to deal better with social or professional situations.
Pain management for chronic pain and hypnobirthing for pain free natural delivery are also available.
